break one's fall
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"break one's fall"の定義と意味

to break one's fall
01

to reduce the impact or prevent injury when landing after a fall or sudden drop

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Example
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The gymnast expertly twisted her body to break her fall and avoid any serious injury.
Falling from the ladder, he extended his arm to break his fall and avoid landing directly on his back.
The pile of soft leaves helped break the child's fall when they tumbled off the swing.
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