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Immune system
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The immune system is the body's defense mechanism against pathogens and foreign substances, comprised of various cells, tissues, and organs.
The lymphatic system, a key component of the immune system, helps circulate immune cells and remove waste and toxins from the body.
Chronic stress can weaken the immune system, making individuals more susceptible to infections and illnesses.
Immunization plays a crucial role in strengthening the immune system by introducing weakened or inactive forms of pathogens to stimulate antibody production.
Proper nutrition and regular exercise are essential for maintaining a strong and healthy immune system, bolstering the body's ability to fight off infections and diseases.