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to get into shape
01
to improve one's physical fitness and health through exercise and healthy lifestyle choices
![to [get] (into|in|to) shape definition and meaning](https://cdn.langeek.co/photo/39395/original/?type=jpeg "to [get] (into|in|to) shape definition and meaning")
What is the origin of the idiom "get into shape" and when to use it?
This idiom is believed to have originated in the mid-20th century. The phrase implies that the person is currently not in an ideal physical condition and needs to make efforts to improve their fitness level.
to get somebody or something into shape
01
to bring someone or something back to an acceptable state, particularly by using direct and practical methods
![to [get] {sb/sth} into shape definition and meaning](https://cdn.langeek.co/photo/40439/original/?type=jpeg "to [get] {sb/sth} into shape definition and meaning")
Exemple
Boy, he really needs to get into shape.
Wow, Jim has really gotten in shape lately.
The doctor advised her to get in shape because she was unfit.
Even though he wanted to get in shape, he knew that you don't get something for nothing and that he had to put in the effort to exercise and eat healthy.
A person with the body fat of more than 30% can take a year to get to shape.
