What is a "walnut"?

Walnuts are hearty and flavorful nuts harvested from the walnut tree, native to regions across Asia, Europe, and North America. They have a rich and slightly bitter flavor with a buttery texture, making them a versatile ingredient in both sweet and savory dishes. Walnuts can be enjoyed raw, roasted, or incorporated into various recipes, including salads, baked goods, desserts, and savory dishes like pasta and meat dishes. In cooking, walnuts add texture and depth of flavor, along with a satisfying crunch. They are also commonly used in snacks, granolas, and confections such as brownies and cakes. Beyond their culinary uses, walnuts are valued for their nutritional benefits, being rich in protein, healthy fats, fiber, vitamins, and minerals. They are also known for their potential health benefits, including promoting heart health and brain function.