Hanapin
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Speed bag
01
bag ng bilis, bola ng bilis
a small, inflated punching bag used primarily in boxing and martial arts training to improve hand-eye coordination and punching technique
Mga Halimbawa
The boxer practiced his jabs and hooks on the speed bag.
Sinanay ng boksingero ang kanyang mga jab at hook sa speed bag.
She hit the speed bag with precise rhythm and control.
Hinampas niya ang speed bag na may tumpak na ritmo at kontrol.
