chase one's (own) tail
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تعریف و معنای "chase one's (own) tail"

to chase one's (own) tail
01

دور خود چرخیدن, کاری از پیش نبردن

to try hard yet achieve very little or nothing at all
to [chase] {one's} (own|) tail definition and meaning
DisapprovingDisapproving
IdiomIdiom
InformalInformal

What is the origin of the idiom "chase one's tail" and when to use it?

The origin of the idiom "chase one's tail" is related to the behavior of dogs, who may chase their own tails in circles without ever catching them. The phrase has been in use in English since at least the early 20th century, and it is often applied to situations where someone is engaging in fruitless activity, such as repeatedly trying to solve a problem using the same ineffective approach. In general, the phrase is used to describe a situation where someone is expending a lot of energy without making any real progress towards their goals.

example
مثال
The excited puppy capered around the yard, chasing its tail with enthusiasm.
Look, the dog is chasing its tail again.
The cat darted frantically around the room, chasing its tail.
I've been trying to finish this project for hours, but I feel like I'm just chasing my tail.
The playful dog chased its tail in circles.
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