Definición y Significado de "one-step"

What is the "one-step"?

The one-step is a simple and straightforward dance style characterized by its basic step pattern, where dancers move to a steady rhythm by taking one step in one direction and then another step in the opposite direction. It is often performed to slow or moderate music, and the movements are smooth and flowing. The one-step is known for its ease of learning and is popular in both social dance settings and as a foundational step in various dance styles.