Cross-training
volume
British pronunciation/kɹˈɒstɹˈeɪnɪŋ/
American pronunciation/kɹˈɔstɹˈeɪnɪŋ/

Ορισμός και Σημασία του "cross-training"

Cross-training
01

the combination of different types of exercise activities for well-rounded muscular development or better preparation for the main sport

example
Παράδειγμα
examples
The company decided to alternate employees between different departments to improve cross-training.
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