Sunstroke is a serious condition that occurs when the body overheats due to prolonged exposure to high temperatures, particularly in hot and humid environments. It can lead to a significant rise in body temperature, typically above 104°F or 40°C, which can cause damage to the brain and other organs. Symptoms of sunstroke include a throbbing headache, dizziness, confusion, rapid heartbeat, nausea, and hot, dry skin. In serious cases, it can lead to unconsciousness, seizures, and even death if not treated immediately. Prevention involves staying hydrated, seeking shade or air-conditioned environments during hot weather, wearing lightweight and loose-fitting clothing, and avoiding intense activities in extreme heat.

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