āĻ āύā§āϏāύā§āϧāĻžāύ āĻāϰā§āύ
āĻ āĻāĻŋāϧāĻžāύā§āϰ āĻāĻžāώāĻž āύāĻŋāϰā§āĻŦāĻžāĻāύ āĻāϰā§āύ
āĻāĻĒāύāĻžāϰ āĻāĻžāώāĻž āύāĻŋāϰā§āĻŦāĻžāĻāύ āĻāϰā§āύ
self-control
/sËÉlfkÉntÉšËÉĘl/
Self-control
01
āĻāϤā§āĻŽāύāĻŋāϝāĻŧāύā§āϤā§āϰāĻŖ, āύāĻŋāĻā§āϰ āĻāĻĒāϰ āύāĻŋāϝāĻŧāύā§āϤā§āϰāĻŖ
the ability to manage one's thoughts, emotions, and behaviors in order to achieve long-term goals and resist short-term temptations
āĻāĻĻāĻžāĻšāϰāĻŖ
Dieting requires a lot of self-control to avoid unhealthy snacks.
āĻ
āϏā§āĻŦāĻžāϏā§āĻĨā§āϝāĻāϰ āϏā§āύā§āϝāĻžāĻāϏ āĻāĻĄāĻŧāĻžāϤ⧠āĻĄāĻžāϝāĻŧā§āĻāĻŋāĻāϝāĻŧā§āϰ āĻāύā§āϝ āĻ
āύā§āĻ āĻāϤā§āĻŽ-āύāĻŋāϝāĻŧāύā§āϤā§āϰāĻŖ āĻĒā§āϰāϝāĻŧā§āĻāύāĨ¤
02
āĻāϤā§āĻŽāύāĻŋāϝāĻŧāύā§āϤā§āϰāĻŖ, āύāĻŋāĻā§āϰ āĻāĻĒāϰ āύāĻŋāϝāĻŧāύā§āϤā§āϰāĻŖ
the trait of resolutely controlling your own behavior
āύāĻŋāĻāĻāĻŦāϰā§āϤ⧠āĻļāĻŦā§āĻĻ



























