The slang term sigma female refers to a woman who is confident, independent, and self-reliant, choosing to live by her own rules rather than conforming to traditional social hierarchies or gender expectations. She is often portrayed as a "lone wolf" type who values personal freedom, pursues her goals without seeking external validation, and maintains a strong sense of identity regardless of societal pressures. The concept emerged as a counterpart to the sigma male archetype, gaining traction in the late 2010s and early 2020s through online self-improvement content, social media discussions, and memes. While some use the term seriously to celebrate autonomy and nonconformity, others employ it ironically to poke fun at internet personality labels and exaggerated archetypes.

What is the origin and meaning of the phrase "sigma female"?

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