ابحث
Upright spin
01
دوران عمودي
a spinning element in figure skating where the skater rotates in an upright position with both legs parallel and the body straight
مثال
The upright spin requires a strong core and precise positioning for stability.
The synchronized team synchronized their upright spins flawlessly.
Anna's upright spin ended with a graceful flourish, impressing the judges.
Sarah practiced her upright spin to improve her spin speed.
The coach provided tips to enhance the skater's upright spin technique.
