to break one's fall

تعريف ومعنى "break one's fall"في اللغة الإنجليزية

to break one's fall
01

to reduce the impact or prevent injury when landing after a fall or sudden drop

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example
أمثلة
The gymnast expertly twisted her body to break her fall and avoid any serious injury.
Falling from the ladder, he extended his arm to break his fall and avoid landing directly on his back.
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