Afghan salad, also known as salata, is a traditional salad that is popular in Afghanistan and other Middle Eastern countries. It is typically made from a combination of diced or chopped tomatoes, cucumbers, onions, and bell peppers, which are mixed together with fresh herbs, such as mint and parsley. The salad may also include additional ingredients, such as feta cheese, olives, or nuts, to give it a more complex and flavorful taste. Afghan salad is typically dressed with a simple mixture of olive oil, lemon juice, and salt, to enhance the natural flavors of the vegetables. It is a healthy and refreshing salad that is perfect for hot summer days. Afghan salad is a popular dish in Afghan cuisine and is often served as a side dish with grilled meats or rice dishes.

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