A rower is a person who participates in rowing, a sport where athletes propel a boat through water using oars. Rowers sit in the boat and push against the water with their oars, using strength, technique, and coordination to move the boat forward. Rowing can be done individually or as part of a team, with different boat sizes and race distances. It requires endurance, timing, and teamwork, especially in team events where coordination between rowers is key. Rowing is both a recreational activity and a competitive sport, often practiced in rivers, lakes, or rowing clubs.

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