ابحث
Red meat
01
لحمة حمراء
the meat such as beef and lamb that turn brown when cooked
What is "red meat"?
Red meat refers to the meat obtained from mammals, such as cattle, pigs, sheep, and deer, which is typically darker in color when raw compared to poultry or fish. It is called "red" meat due to the higher content of myoglobin, a protein that stores oxygen in muscle cells, which gives the meat its reddish color. Red meat is a significant source of protein, iron, zinc, and B vitamins, making it an important part of many diets around the world. While red meat can be enjoyed in moderation as part of a balanced diet, excessive consumption has been associated with certain health risks, such as an increased risk of cardiovascular disease and certain types of cancer.
مثال
She grilled skewers of marinated red meat for a barbecue party with friends.
The butcher offers a variety of cuts of red meat, including ribeye, tenderloin, and brisket.
He enjoys his burgers made with ground red meat, seasoned with herbs and spices for flavor.
He grilled a juicy steak, savoring the flavor of the perfectly cooked red meat.
Poultry is a lean source of protein and a healthier alternative to red meat.
