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to be in touch
01
to be in contact with someone, particularly by seeing or writing to them regularly
02
to be aware of the latest trends, developments, and insights related to a particular field or area of interest
03
to be in contact with one's own thoughts, feelings, or inner self, often as part of a mindfulness or self-awareness practice
Example
She meditates to get in touch with her inner self.
She sent her friend off at the train station with a warm hug and a promise to stay in touch.
Despite their best efforts to stay in touch, the couple found that they slowly drifted apart after spending several months in different countries.
Her grandchild lives in another country, but they video chat every week to stay in touch.
After their breakup, he and his ex-girlfriend decided to remain friends and stay in touch.