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to keep calm
01
to have control of one's emotions, especially in stressful or challenging situations
to keep sb calm
01
to help or encourage someone to remain composed and relaxed, particularly in situations that may cause anxiety or stress
Example
In a crisis, the leader's ability to keep calm can influence the team's response.
She managed to keep calm during the emergency, which helped others stay composed as well.
It's essential to keep calm while delivering a public speech to appear confident.
Keeping calm during a job interview can make a positive impression on the interviewer.
They kept calm despite the chaos around them.