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to keep a journal
01
to regularly write and maintain a personal record of thoughts, experiences, and events
Example
She keeps a journal to document her thoughts and experiences.
He liked to keep a journal to document his daily life and thoughts.
He often kept a journal by his bed to write down his dream each morning.
Keeping a journal helped her manage stress and improve her mental well-being.
Students were encouraged to keep a journal as part of their reflective writing practice.
