have a nap
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Definition & Meaning of "have a nap"

to have a nap
01

to take a short, light sleep, typically during the day to rest and refresh

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example
Example
He had a nap during the long flight to combat jet lag.
After a busy morning, she decided to have a nap to recharge her energy.
Having a nap can boost alertness and mental clarity.
She had a nap in the afternoon to recharge her energy.
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