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Ecstatic dance
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a free-form, uninhibited style of dance that encourages self-expression and connection with music, often in a non-judgmental and non-verbal space
What is "ecstatic dance"?
Ecstatic dance is a form of free movement where participants dance in a spontaneous and expressive way, often without set steps or choreography. The goal is to connect deeply with oneself and others, allowing the music and movement to evoke feelings of joy, liberation, and self-expression. Ecstatic dance focuses on personal experience and emotional release, creating a meditative and uplifting experience through dance.
