Definition & Meaning of "Italian salad"

What is "Italian salad"?

Italian salad is a classic salad that is inspired by the flavors and ingredients of Italy. The salad typically includes a base of mixed greens such as lettuce, arugula, or spinach, which are mixed together with a variety of vegetables such as tomatoes, cucumbers, bell peppers, and red onions. Italian salad may also include other ingredients such as olives, artichoke hearts, or roasted red peppers, which add texture and flavor to the dish. The salad is often dressed with a vinaigrette made from olive oil, red wine vinegar, and Italian herbs such as basil, oregano, and thyme, which give it a savory and aromatic flavor. Italian salad is a popular dish that is often served as a side dish or as part of a larger Italian meal.