He that would eat the kernel must crack the nut
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Definition & Meaning of "he that would eat the kernel must crack the nut"

he that would eat the kernel must crack the nut
01

used to encourage people to take action and put in the necessary effort to achieve their goals, rather than simply waiting for success to come to them

example
Example
examples
If you want to improve your fitness level, you must be willing to put in the time and effort to exercise regularly and eat a healthy diet, as he that would eat the kernel must crack the nut.
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