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Go to bed with the lamb and rise with the lark
go to bed with the lamb and rise with the lark
01
used to imply that a consistent sleep schedule, where one goes to bed early and wakes up early, can lead to increased productivity and overall well-being
Proverb
Example
Maria was training for a marathon, so she made it a habit to go to bed with the lamb and rise with the lark to ensure she had enough time to train and recover.
