up and  about
up
ʌp
ap
and
ən
ēn
<abbr style="text-decoration: underline;" title="about / around" > about</abbr>
(əbaʊt|əraʊnd)
ēbawtērawnd

Definition & Meaning of "up and about"in English

up and about
01

used to refer to someone who has recovered from an illness or injury and is no longer in bed 

up and (about|around) definition and meaning
Idiom

What is the origin of the idiom "up and about" and when to use it?

The idiom "up and about" is believed to have originated in the 19th century and is commonly used to describe someone who is active, mobile, and engaged in their usual activities after a period of illness, rest, or recovery.

Examples
After a week in bed with the flu, she's finally up and about again. 
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