up and about
01
خرج من السرير, تعافى
used to refer to someone who has recovered from an illness or injury and is no longer in bed
idiom
أمثلة
After a week of bed rest, John was finally up and around, slowly regaining his strength and mobility.
بعد أسبوع في الفراش بسبب الأنفلونزا، هي أخيراً خرجت من السرير مرة أخرى.
