to  pull one's hair out
<abbr style="text-decoration: underline;" title="pull / tear" > pull</abbr>
pʊl
pool
<i>one's</i>
tɛə
teē
hair
wʌnz
vanz
out
hɛə
heē

Definition & Meaning of "pull one's hair out"in English

to pull one's hair out
01

to demonstrate signs of anxiousness, anger, or frustration in difficult situations 

to [pull|tear] {one's} hair out definition and meaning
Idiom

What is the origin of the idiom "pull one's hair out" and when to use it?

The idiom "pull one's hair out" is believed to have originated from the physical act of frustration or despair. The action of pulling one's own hair out is a common behavior observed in individuals experiencing extreme stress, anxiety, or frustration. The phrase likely emerged as a metaphorical expression to describe the mental or emotional state of someone who is deeply agitated or overwhelmed.

Examples
I was tearing my hair out trying to fix the printer before the meeting. 
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