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tried and true
01
denoting something that has been tested many times and proved to be reliable or effective
What is the origin of the idiom "tried and true" and when to use it?
The phrase "tried and true" is an idiom that refers to something that has been tested, proven, and found to be reliable or effective through experience or a history of success. Its origin is not precisely documented, but it has been used for many years to describe things that have stood the test of time and have consistently delivered positive results.
Example
A good source of tried and true tips on how to cope with the various aspects of the illness.
The recipe for her chocolate chip cookies is a tried and true family favorite.
In times of crisis, he turns to his tried and true coping strategies for managing stress.
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