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Relaxation
01
the state of being free from tension, stress, and anxiety
02
the act of easing or loosening rules, regulations, or standards
03
a way to solve equations by guessing a solution, then refining the guesses until they're almost correct
04
a situation where control or strength becomes less effective or weaker
05
a feeling of refreshing tranquility and an absence of tension or worry
06
(physics) the exponential return of a system to equilibrium after a disturbance
07
(physiology) the gradual lengthening of inactive muscle or muscle fibers
Example
The hypnotism technique involves deep relaxation.
Autogenic therapy involves self-guided relaxation.
The spa's specialty treatment, a deep-tissue massage with aromatherapy, promotes relaxation and healing.
Meditation can promote mental clarity and relaxation.
Practicing autogenic therapy aids in relaxation.
