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Regimen
01
a set of instructions given to someone regarding what they should eat or do to maintain or restore their health
Example
Hospitals offer a variety of nutrient-packed options for patients on a spoon food regimen.
The team's training regimen is designed to make them lean and mean, maximizing their performance on the field,
The boxer's training regimen was intense, making him hard as nails in the ring.
The athlete's rigorous training regimen was not sustainable and resulted in frequent injuries.
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