Definition & Meaning of "psychotherapy"

Psychotherapy

a method of treating mental conditions such as anxiety through conversations with a trained specialist, such as a therapist

the treatment of mental conditions using psychology instead of drugs

What is "psychotherapy"?

Psychotherapy is a form of treatment for mental health conditions that involves talking with a trained therapist. It aims to help individuals understand their thoughts, emotions, and behaviors better, and to develop strategies to manage them effectively. Psychotherapy can address various issues such as anxiety, depression, trauma, and relationship problems, without relying on medication. It is a process where the therapist works together with the individual to provide support and guidance for improving mental well-being and personal growth.

Example

Treatment for Munchausen syndrome may involve psychotherapy to address underlying psychological issues.

Treatment for dissociative identity disorder typically involves psychotherapy, including trauma-focused therapy and techniques to integrate the different identity states.

Dream analysis in psychotherapy seeks to understand what events may have anteceded troubling nightmares.

The PsyD curriculum includes coursework in psychological assessment, psychotherapy techniques, ethics, and supervised clinical training.

Treatment for bipolar disorder typically involves a combination of medication, such as mood stabilizers and antidepressants, and psychotherapy to help manage symptoms and prevent relapse.