Definition & Meaning of "low-fat milk"

What is "low-fat milk"?

Low-fat milk refers to milk that has had a significant portion of its fat content removed. It is typically made by skimming off the cream, resulting in a lower fat content compared to whole milk. Low-fat milk offers a lighter and more reduced-calorie option while still providing essential nutrients found in milk, such as protein, calcium, and vitamins. It is often favored by those looking to reduce their fat intake or maintain a healthier lifestyle. Low-fat milk can be used in various culinary applications, including baking, and cooking, and as a substitute for whole milk in recipes that require a lighter consistency without compromising on taste and nutritional value.