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Junk food
01
unhealthy food, containing a lot of fat, sugar, etc.
What is "junk food"?
Junk food refers to food items that are typically high in calories, sugar, salt, and unhealthy fats, but low in nutritional value. These foods are often highly processed and include items such as candy, chips, soda, fast food, and certain baked goods like cookies and doughnuts. Junk food is popular for its convenience, taste, and affordability, but regular consumption can lead to health issues such as obesity, heart disease, diabetes, and other chronic conditions.
Example
He replaced junk food with fresh fruits and vegetables in his diet.
He decided to cut junk food from his diet for better health.
She decided to avoid junk food and started eating more home-cooked meals.
He was craving junk food after a long day at work.
The party had a lot of junk food, so it was hard to stick to my diet.
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