to be in touch
01
to be in contact with someone, particularly by seeing or writing to them regularly
例子
My parents were constantly in touch.
02
to be aware of the latest trends, developments, and insights related to a particular field or area of interest
例子
A regular newsletter keeps people in touch with local events.
03
to be in contact with one's own thoughts, feelings, or inner self, often as part of a mindfulness or self-awareness practice
例子
She meditates to get in touch with her inner self.



























