to man up
[phrase form: man]
01
表现出勇气, 勇敢起来
to show courage and strength in a difficult situation
例子
He needs to man up and confront his fear of public speaking.
他需要鼓起勇气，面对他对公开演讲的恐惧。
She 's going through a tough time right now, but she 's manning up and dealing with it.
她现在正在经历一段艰难时期，但她正在振作起来并应对它。
