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to man up
[phrase form: man]
01
勇敢面对, 振作起来
to show courage and strength in a difficult situation
Example
He needs to man up and confront his fear of public speaking.
他需要勇敢面对，振作起来，面对他对公众演讲的恐惧。
She 's going through a tough time right now, but she 's manning up and dealing with it.
她现在正经历一段艰难时期，但她勇敢面对，振作起来。
