تلاش کریں
to man up
[phrase form: man]
01
حوصلہ جمع کرنا, حوصلہ دکھانا
to show courage and strength in a difficult situation
man up
v
مثال
He needs to man up and confront his fear of public speaking.
The team faced a lot of setbacks, but they manned up and pulled through in the end.
She's going through a tough time right now, but she's manning up and dealing with it.
You need to man up and tell her how you feel.
I know this is tough, but you have to man up and get through it.