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me time
01
a period of time that an individual sets aside to focus on their own personal enjoyment, relaxation, and well-being, separate from their work or other responsibilities
例子
He realized the importance of me time and started scheduling regular solo hikes to unwind and clear his mind.
His idea of me time involves listening to his favorite music and meditating in the park.
After a hectic week at work, she set aside Sunday afternoon for some much-needed me time, indulging in a relaxing bath and a good book.
Everyone deserves a bit of me time to focus on their own happiness and mental well-being.
Balancing family and career can be tough, so she makes sure to carve out some me time to recharge.
