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to break the habit
01
to put a stop to one's habit, particularly one that is harmful or dangerous
Idiom
InformalWhat is the origin of the idiom "break the habit" and when to use it?
The idiom "break the habit" or "kick the habit" originates from the concept of habits or routines that individuals develop over time. It is rooted in the idea that habits, especially those that are considered detrimental or addictive, can be challenging to overcome. "Breaking" or "kicking" the habit signifies the deliberate and often difficult process of abandoning a behavior or routine in favor of healthier or more positive alternatives.
例子
She decided to break the habit of smoking and started a smoking cessation program.
It's challenging to break the habit of biting your nails.
The addicted smoker found it difficult to break the habit.
It's challenging to break the habit of biting your nails.
For many people, breaking the habit of checking their phone constantly can lead to increased productivity and reduced stress.
