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to break the habit
01
to put a stop to one's habit, particularly one that is harmful or dangerous
Idiom
InformalWhat is the origin of the idiom "break the habit" and when to use it?
The idiom "break the habit" or "kick the habit" originates from the concept of habits or routines that individuals develop over time. It is rooted in the idea that habits, especially those that are considered detrimental or addictive, can be challenging to overcome. "Breaking" or "kicking" the habit signifies the deliberate and often difficult process of abandoning a behavior or routine in favor of healthier or more positive alternatives.
Exemple
Breaking the habit of procrastination can improve your productivity.
Breaking the habit of procrastination can improve your productivity.
Despite numerous attempts to quit smoking, John remained an inveterate smoker, unable to break the habit.
He successfully kicked the habit of overindulging in sugary snacks by focusing on a balanced diet and healthier alternatives.
She decided to break the habit of smoking and started a smoking cessation program.
