to work off
[phrase form: work]
01
摆脱, 消除
to actively make effort to make something disappear
例子
We need to work off the negative perceptions by demonstrating improvement.
我们需要通过展示改进来努力消除负面看法。
She worked the stress off by going for a long run.
她通过长跑来消除压力。
02
消耗, 燃烧
to burn calories by physical activity especially after consuming a substantial amount of food
例子
He needs to work those extra calories off by going for a run.
他需要通过跑步来消耗那些额外的卡路里。
After the feast, they decided to work the excess off at the gym.
宴会结束后，他们决定在健身房消耗掉多余的热量。
03
通过工作偿还, 工作以抵消
to decrease the amount of money owed either by earning money to repay it or working directly for the owed party
例子
Can you work off the borrowed amount by completing tasks for the lender?
你能通过为贷方完成任务来偿还借款金额吗？
Working off the financial obligation, she dedicated extra hours to freelance work to expedite the repayment process.
为了通过工作偿还财务债务，她投入了额外的时间从事自由职业以加快还款过程。
