Rapid eye movement
01
快速眼动, 异相睡眠
a stage of sleep characterized by rapid eye movements, vivid dreaming, and muscle paralysis, important for cognitive restoration and memory consolidation
例子
During REM sleep, brain activity resembles that of wakefulness, despite muscle immobility.
在快速眼动睡眠期间,尽管肌肉不动,大脑活动却类似于清醒状态。
REM sleep is crucial for emotional processing and memory consolidation.
快速眼动睡眠对情绪处理和记忆巩固至关重要。



























