out of it
01
茫然不知, 不了解
lacking awareness or understanding due to being uninformed
例子
After missing the meeting, John was completely out of it and had no idea about the new project.
错过会议后，约翰完全不在状态，对新项目一无所知。
Without any updates on the latest news, she felt out of it during the conversation with her friends.
没有任何关于最新消息的更新，她在与朋友的谈话中感到茫然。
02
不在状态, 在云端
unresponsive to stimulation
03
被排除的, 被边缘化的
excluded from an activity or social group
