Muscle memory
01
肌肉记忆, 肌记忆
the body's ability to recover and rebuild muscle more efficiently after a period of inactivity
例子
After a few weeks away from the gym, she found that her muscle memory helped her quickly return to her previous lifting weights.
在离开健身房几周后，她发现她的肌肉记忆帮助她迅速回到了之前的举重重量。
02
肌肉记忆, 运动记忆
the ability to perform motor skills automatically through repeated practice
例子
Athletes rely on muscle memory for precise movements.
运动员依靠肌肉记忆来完成精确的动作。
