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Jogging
01
慢跑, 轻跑
the sport or activity of running at a slow and steady pace
Example
After a quick jogging, I'm ready to start my day.
经过一段快速的慢跑，我准备好开始我一天的生活。
After a stressful day, jogging helps me relax.
经过一天的压力，慢跑帮助我放松。
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