A shin guard is a protective piece of equipment worn on the front of the lower leg to guard against impacts and injuries, particularly to the shin. Made from materials such as plastic, foam, or carbon fiber, shin guards are commonly used in sports like soccer, hockey, and rugby, where players are at risk of kicks, tackles, or collisions. The guard is designed to absorb and distribute the force of a hit, preventing bruises, fractures, or other damage to the shin. They are typically worn under socks and secured with straps or sleeves for a comfortable fit.

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