Nordic skiing is a type of skiing that includes both cross-country skiing and ski jumping. It involves using skis where the heel is not fixed to the ski, allowing for a more natural gliding motion across snow-covered terrain. Skiers move across flatter ground or gentle slopes, using their own strength to push forward. Nordic skiing can be done for recreation or in competition, with events ranging from endurance races to jumps. The sport requires good stamina, coordination, and technique to handle the various conditions of the terrain and maintain speed.

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