What is "miyeok-guk"?

Miyeok-guk is a traditional Korean soup made with miyeok, which is a type of seaweed that is rich in nutrients such as iodine, calcium, and fiber. The soup is typically made by simmering miyeok with beef or seafood, garlic, and other seasonings such as soy sauce and sesame oil. The result is a savory and nutritious soup that is often served as a side dish or as a main course with rice. Miyeok-guk is also commonly consumed by Korean women after giving birth, as it is believed to help with postpartum recovery and lactation. The dish is a staple in Korean cuisine and is enjoyed by many for its delicious taste and health benefits.