What is "peppermint"?

Peppermint is a is hybrid mint, a cross between watermint and spearmint, known for its strong, refreshing flavor and cooling sensation. It has dark green leaves with a serrated edge and produces small white or pink flowers. Peppermint is widely used in culinary and medicinal applications. In cooking, it adds a bright and invigorating flavor to dishes, desserts, teas, and beverages. Peppermint is also valued for its therapeutic properties and is commonly used to soothe digestive issues, alleviate headaches, and freshen breath. Additionally, peppermint essential oil is used in aromatherapy to promote relaxation and mental clarity.