What is an "olive"?

The olive is a small, oval-shaped fruit native to the Mediterranean region, cultivated for its oil and eaten whole or in various culinary dishes. Olives come in different varieties, ranging in color from green to black, depending on ripeness and processing methods. They have a unique flavor that can vary from mild and buttery to briny and tangy. The fruit contains a single large pit or stone surrounded by edible flesh. Olives are commonly used in cooking, particularly in Mediterranean cuisine, and are also enjoyed as a snack, in salads, on pizzas, or as a topping for various dishes. Rich in healthy fats and antioxidants, olives offer various health benefits.