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Equanimity
01
självbehärskning
the ability to maintain one's emotional balance and composure regardless of external circumstances
Exempel
Soldiers are trained to respond to dangerous situations with equanimity in order to make rational decisions under pressure.
Through years of meditation practice, she had cultivated great equanimity and could face challenges with a calm and steady mind.
Facing the medical diagnosis with equanimity enabled her to process the implications clearly without panicking.
